by hanj | Sep 12, 2022 | mental health
My colleagues in the mental health profession have often lamented the lack of emergency mental health assistance available to individuals experiencing a mental health crisis. We have had to rely on services available through 911 which, while they are able to respond...
by hanj | Jul 7, 2022 | mental health
“What’s for dinner?” When is the last time you asked that? Last night? A few hours ago? Sure, dinner time – or any meal time – is about being hungry and getting fed. But it’s about a whole lot more than that. Unless you’ve got your own personal chef, if you’re...
by hanj | May 31, 2022 | mental health
I was looking at my schedule for this month and I noticed that Father’s Day is coming up, and we just celebrated Mother’s Day in May. I don’t have my parents here anymore, and holidays always bring up a lot of memories of times we spent together. I am flooded with...
by hanj | Apr 20, 2022 | mental health
Spring is here! With the sun streaming in through the windows a little earlier, and sticking around a little later, I have started to dig through the clutter around my home and office that seems to accumulate during the winter months. You know, spring cleaning. You...
by hanj | Mar 7, 2022 | mental health
How are you feeling? Most likely, you’re thinking about how you’re feeling physically when someone asks you that question. I am more interested in your emotions. So, one more time: How do you feel? By the way, how you’re feeling emotionally can have a big impact on...