by hanj | May 30, 2023 | Uncategorized
Terry woke up with kind of a vague feeling that something wasn’t quite right. It wasn’t anything she could put her finger on, but her energy felt lower, and so did her mood. She wasn’t experiencing anything she would call feeling sick, but she wasn’t feeling all...
by hanj | Jan 31, 2023 | Uncategorized
You’ve been here before. A loved one, a healthcare professional, a friend, even a stranger, says something, does something, looks at you a certain way… BAM! You’re off to the races. Wow, are you ever angry! Your anger might take the form of blowing up, or walking...
by hanj | Mar 7, 2022 | Uncategorized
How are you feeling? Most likely, you’re thinking about how you’re feeling physically when someone asks you that question. I am more interested in your emotions. So, one more time: How do you feel? By the way, how you’re feeling emotionally can have a big impact on...
by hanj | Dec 13, 2021 | Uncategorized
What are your holidays looking like so far? Past memories, good ones and not so good ones. Demands, some realistic and others not realistic, some coming from you, some coming from others. Your schedule, maybe too much going on, or maybe not much at all. Where is the...
