by hanj | May 30, 2023 | mental health
Terry woke up with kind of a vague feeling that something wasn’t quite right. It wasn’t anything she could put her finger on, but her energy felt lower, and so did her mood. She wasn’t experiencing anything she would call feeling sick, but she wasn’t feeling all...
by hanj | Jan 31, 2023 | mental health
You’ve been here before. A loved one, a healthcare professional, a friend, even a stranger, says something, does something, looks at you a certain way… BAM! You’re off to the races. Wow, are you ever angry! Your anger might take the form of blowing up, or walking...
by hanj | Jan 19, 2023 | mental health
Angry? Or Is there Something Else Going On? By Gary McClain, PhD You’ve been here before. A loved one, a healthcare professional, a friend, even a stranger, says something, does something, looks at you a certain way… BAM! You’re off to the races. Wow, are you ever...
by hanj | Dec 8, 2022 | mental health
What are your holidays looking like so far? Past memories, good ones and not so good ones. Demands, some realistic and others not realistic, some coming from you, some coming from others. Your schedule, maybe too much going on, or maybe not much at all. Where is the...
by hanj | Dec 8, 2022 | mental health
What are your holidays looking like so far? Past memories, good ones and not so good ones. Demands, some realistic and others not realistic, some coming from you, some coming from others. Your schedule, maybe too much going on, or maybe not much at all. Where is the...
