Sweet Blueberry Muffins

Sweet Blueberry Muffins

Ingredients 1 Egg 1/2 cup milk 1/4 canola or corn oil 1 1/2 cups flour 1/2 cup sugar 2 teaspoons baking powder 1/2 teaspoons salt 1 cup fresh blueberries (or 3/4 cup well drained frozen blueberries (thawed) Directions Heat oven to 400 degrees. Grease bottoms of 12...
Apple/Walnut Curried Roast Chicken Salad

Apple/Walnut Curried Roast Chicken Salad

Ingredients Left over breast from last nights roasted chicken diced- about 8 to 10 ounces 1 red delicious apple peeled, seeded and diced ½ red or yellow onion diced 1 stalk celery diced ¼ red and ¼ yellow bell pepper diced-for color 1 scallion sliced with green tops ¼...
Chicken Sausage Hash and Waffles

Chicken Sausage Hash and Waffles

Ingredients 4-5 links breakfast chicken sausage-about 6 oz total 1 tablespoon of oil ½ red delicious apple or your favorite apple diced 1 small potato diced ½ red onion diced ½ red or yellow bell pepper diced Salt and pepper to taste ½ teaspoon red pepper flakes...
Tomato & Ditalini Soup

Tomato & Ditalini Soup

Saute: 1 cup diced onions 1/2 cup diced celery 2 tsp. minced fresh garlic 2 Tbsp. extra-virgin olive oil Add: 2 cans diced tomatoes in juice (14.5 oz. each) 4 cups vegetable broth 1/2 cup dry ditalini pasta salt and fresh ground pepper to taste (or use red pepper...
Skip to content